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Therapeutic Hatha Yoga with a strength and flexibility focus. Breath-centered practice will be experienced, utilizing intelligent movement sequences, mudras (hand positions), and deep relaxation throughout, while safely building balance and stability.
Adapted for all persons; experienced or new, healthy or recovering from illness, surgery, or cancer treatment.

Additionally, Funcational Strength Training may be available by request.

Course Benefits:

•   Practicing movement with breath restores normal range of movement by increasing flexibility and mobility and decreasing pain.
•   Safely increasing strength and balance.
•   Slower, deeper breathing helps improve lung function and trigger the body’s relaxation response.
•   Utilizing a variety of yoga tools including meditation, visualization, and relaxation to promote healing and overall wellness.
•   Present moment focus, which allows us to become more sensitive to our body’s needs.
Felicia Lowery

Felicia has been practicing yoga since 1998 and teaching since 2007. She has studied Functional and Integrative Yoga Therapy intensively. She recognizes that all yoga can be healing. Felicia holds advanced certifications in Integrative Yoga Therapy and has studied locally with Maria KaliMa and Amy Weintraub. Felicia teaches in the community and sees private clients in their homes.

For more information you can reach Felicia at (520) 405-8563 or 

Felicia Lowery

Note: Practitioners and program leaders are independent contractors

Resource Center
Tucson (East)

2625 N. Craycroft Rd.
Ste: 215
Tucson, AZ 85712

Resource Center
Tucson (Northwest)

2070 W. Rudasill Rd.
Ste: 100
Tucson, AZ 85704

Services available
Green Valley

1315 S. La Canada Dr.
Green Valley, AZ 85622

Services available in
Phoenix and Northern Arizona

Please call (520)870-6060

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