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THERAPEUTIC YOGA

Explore yoga practices that lead to deep restoration within the body and mind.

Course Description:
•   Gentle therapeutic yoga with an emphasis on healing. Suitable for all levels.
•   Movement is breath centered, incorporating simple meditation, sound for whole body health, visualization techniques, and restorative postures. 
•   Thursday’s session features a restorative breathing practice to balance the nervous system.  
Course Benefits:
•   Breath centered movements allow a sense of physical, emotional, and mental peace.  
•   Meditative movements increase focus and mobility while decreasing pain and inflammation in the joints. 
•   Learn simple yoga techniques that you can practice on your own.


Rose Kress

Rose Kress has been practicing yoga since 1994 and teaching since 2004. She considers it her calling to bring healing to all through yoga, reiki, essential oils and nutrition. Rose began her studies with Amy Weintraub, author of Yoga for Depression, in 2003 and was able to overcome chronic pain and an anxiety disorder. As a result of her personal transformation, Rose works to bring the healing aspects of yoga to anyone seeking relief. She focuses on therapeutic Yoga.

Tuesdays & Thursdays 10:00 to 11:15 am
Cancer Care Center/First Floor/Sabino Conference Rm
2625 N Craycroft Rd

For more information, you may contact the instructor at:
(520) 349-2644 or rosekress@yahoo.com

Rose Kress, ERYT500, Master LifeForce Yoga Practitioner, Yoga Therapist, Registered Yoga Teacher

Note: Practitioners and program leaders are independent contractors

Resource Center
Tucson (East)

2625 N. Craycroft Rd.
Ste: 215
Tucson, AZ 85712
(520)324-2840


Resource Center
Tucson (Northwest)

2070 W. Rudasill Rd.
Ste: 100
Tucson, AZ 85704
(520)877-9038

Services available
Green Valley

1315 S. La Canada Dr.
Green Valley, AZ 85622
(520)471-9067

Services available in
Phoenix and Northern Arizona

Please call (520)870-6060

BECAUSE TOGETHER IS ALWAYS BETTER
© 2018 Arizona Oncology Foundation